Dry Needling Therapy

What is Dry Needling?

Dry Needling is a modern, evidence-based physiotherapy technique used to treat muscle tightness, trigger points, and chronic pain. It involves inserting very thin, sterile needles into specific muscle knots or trigger points to relieve tension, improve blood flow, and accelerate healing — all without any medication.

At Physio Absolute, our trained physiotherapists use Dry Needling as part of a personalized treatment plan to help you recover faster and move better.

Benefits of Dry Needling

• Immediate pain relief from muscle knots
• Reduces stiffness and muscle tension
• Improves range of motion and flexibility
• Boosts circulation and speeds up healing
• Enhances results when combined with physiotherapy
• Drug-free and minimally invasive

Conditions Treated with Dry Needling

• Neck and back pain
• Shoulder stiffness / frozen shoulder
• Tennis elbow & golfer’s elbow
• Knee pain & IT band syndrome
• Sciatica and piriformis syndrome
• Muscle spasms and sports injuries
• Headaches and tension migraines
• Plantar fasciitis & heel pain

How It Works

Dry Needling targets myofascial trigger points – tight bands of muscle that cause pain and restrict movement. The insertion of the needle stimulates:

• Local twitch response to release the muscle knot
• Neurological reset to reduce pain signals
• Increased blood flow to promote tissue repair

Is Dry Needling Safe?

Yes. When performed by certified professionals, dry needling is safe, effective, and well-tolerated. At Physio Absolute, our therapists are trained in clinical dry needling techniques and follow strict hygiene protocols.

What to Expect During a Session

• A full assessment of your pain or injury
• Explanation of how dry needling will help
• Needles are inserted into tight or painful muscles
• Mild twitch or ache may be felt briefly
• Most sessions last 15–30 minutes and are combined with physiotherapy