Physiotherapy
Physiotherapy, also known as physical therapy, is a healthcare discipline that focuses on the diagnosis, treatment and management of physical impairments, disabilities and pain through non-invasive methods. It uses various techniques such as exercise, manual therapy, education and counseling to restore, maintain and improve physical function, movement and overall health.
Treatments of Physiotherapy
- Manual Therapy
- Exercise Therapy
- Electrotherapy
- Walking Training
- Pain Management
- Posture and Ergonomics Training
Benefits Of Physiotherapy
- Pain relief: Reduces or eliminates pain through targeted therapy, often without the need for medication.
- Improved mobility and flexibility: Increases range of motion in joints and muscles, making daily activities easier and more comfortable.
- Accelerated recovery: Accelerates healing and recovery from injuries, surgery, or illnesses by promoting tissue repair and strengthening.
- Injury prevention: Strengthens muscles and improves body mechanics, reducing the risk of future injuries.
- Management of chronic conditions: Helps manage chronic conditions such as arthritis, diabetes, and heart disease through tailored exercise programs and education.
- Improved recovery after surgery: Helps regain strength and function after surgery such as joint replacement or spinal surgery.
- Improved balance and coordination: Improves balance and reduces the risk of falls, especially in older adults or people with neurological conditions.
- Increased independence: Restores physical function, enabling a person to perform daily activities with greater ease and independence.